Shared InspirationDec 7, 20202 minResources about getting and being in Flow Flow or ‘being in Flow’ is an optimal state of human experience. It is when your internal state (mind, body and emotions) and your...
Shared InspirationDec 7, 20205 minLearning to be in Flow - the Competency IslandsIn this article I talk about what it is like to learn something new and how you can use this to learn how to be in Flow. It also asks...
Shared InspirationDec 7, 20204 minCase Study - Getting and being in Flow (a lockdown story)What is in Flow?: ‘Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action,...
Shared InspirationDec 7, 20206 minGetting and being in 'Flow' for whole body wellness Aron Ralston - American outdoorsman, mechanical engineer and motivational speaker In this blog we consider the benefits and practical...